Do you eat egg yolk?

[cherry123]

I take little of egg yolks as they are high in dietary cholesterol, and high cholesterol comes with specific health conditions.
This because research suggests a link between consuming high amounts of dietary cholesterol and egg yolk for example with increased risk of heart disease.

 

[Springtime]

I love eggs cooked in whatever way. I eat both egg white and egg yolk. Egg yolk has a number of health benefits, including brain support, eye health, muscle growth and immune support. Taking one egg with yolk a day should be okay.

 

[You]

Absolutely, I love egg yolks! While some people opt for just the whites, I savor the rich, velvety texture and flavor of the yolk. Whether scrambled, over-easy, or as part of a quiche or custard, egg yolks add such an indulgent creaminess. That said, I do try to enjoy them in moderation since they are higher in calories and cholesterol.

 

[bestwriter]

An egg a day will not harm any one. I have a boiled egg every day and I am doing fine.

 

[Starmix]

I only eat the white egg, I dislike the odor of the yellow. But when it is in deep fried with garlic, I will eat.

 

[Ratine]

For me l don't remember when last l got the egg yorks ate that my

 

[Shavkat]

I do not like to eat it raw. Some of my cousins in the countryside eat it despite uncooked.

 

[Ratine]

K

I do not like to eat it raw. Some of my cousins in the countryside eat it despite uncooked.

I too like to eat the cooked egg yolk. I really don't like the raw one. However others eat it while raw for some healthy reasons.

 

[bestwriter]

I eat a boiled egg whole, every day late in the evenings as it is said eggs are sleep inducers

 

[nomad]

I eat yolk, I do not see any problems in eating yolk as long as you maintain active lifestyle

 

[Starmix]

I eat only the white egg, not the yellow one. I dislike its odor. But when I fry the egg, I add onions and garlic to reduce the bad odor of the yolk.

 

[eldavis]

Yes I eat egg yoke, I have come across some persons who don't eat it, and I honestly wonder why.